Melissa and Tina, a life coach and a therapist, joined together to bring you Sweet Relief from the Everyday Narcissist. This site sweetens the relief, by offering ongoing support and encouragement.

Welcome to Sweet Relief — that's what we hope you'll find here.

Sweet Relief from those relationships in which you feel trapped or confounded, whether at home or at work. Take one of the quizzes below. If you find it relevant to your experience, we've got information and support for you here.


Melissa's post

Melissa Schenker

The Charm Before the Storm: Reactions to Narcissists Vary In my work with people who are coming to terms with the realization that they are close to a narcissist either in their personal life or work life, I’ve seen a wide variety of reactions. Some people are furious and think narcissists are evil and deserve to be banished, while others notice it, but don’t seem to be bothered. more...

Tina's post

Want to create an entertaining rumpus at your next dinner party? Invite some psychology professionals and ask them what they think of the recently released DSM5. That topic is guaranteed to provide passionate debate. more...


Do you wonder if there is a narcissist in your life? If so, take one of these two simple quizzes: One is if you guess there is one in your personal life, the other is in case there might be one in your work life.


Shared inspirations for hope and healing. And when all else fails, laughter.

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